Shake and Bake
Workouts
Friday 2/2/24 @ 10:28 PM
299kj
73rpm
45%
17mph
Tuesday 10/19/21 @ 1:55 PM
✅
332kj
83rpm
41%
18mph
Saturday 1/20/24 @ 1:53 PM
276kj
75rpm
40%
16mph
Tuesday 9/7/21 @ 1:56 PM
✅
334kj
81rpm
41%
17mph
Tuesday 11/28/23 @ 11:11 PM
319kj
74rpm
42%
17mph
Monday 1/25/21 @ 3:4 PM
✅
367kj
81rpm
42%
18mph
Tuesday 11/14/23 @ 11:15 PM
302kj
81rpm
40%
17mph
Thursday 11/3/22 @ 1:59 PM
✅
330kj
80rpm
41%
18mph
Monday 11/6/23 @ 10:14 PM
290kj
75rpm
41%
16mph
Thursday 7/15/21 @ 1:59 PM
✅
358kj
80rpm
43%
18mph
Monday 6/12/23 @ 10:7 PM
306kj
79rpm
41%
17mph
Sunday 6/11/23 @ 3:0 PM
✅
314kj
81rpm
40%
17mph
Monday 6/26/23 @ 10:29 PM
295kj
76rpm
39%
16mph
Thursday 7/7/22 @ 1:56 PM
✅
319kj
82rpm
40%
17mph
Monday 4/17/23 @ 7:47 PM
429kj
81rpm
41%
17mph
Saturday 9/11/21 @ 2:56 PM
✅
437kj
83rpm
40%
17mph
Tuesday 4/18/23 @ 10:28 PM
318kj
80rpm
39%
17mph
Thursday 6/11/20 @ 1:58 PM
✅
387kj
88rpm
41%
19mph
Thursday 4/20/23 @ 11:13 AM
320kj
84rpm
39%
17mph
Wednesday 8/19/20 @ 1:46 PM
✅
351kj
86rpm
40%
18mph
Workouts
299
kj
Friday 2/2/24
276
kj
Saturday 1/20/24
302
kj
Tuesday 11/14/23
290
kj
Monday 11/6/23
306
kj
Monday 6/12/23
429
kj
Monday 4/17/23
318
kj
Tuesday 4/18/23
320
kj
Thursday 4/20/23