Shake and Bake
Workouts
Monday 6/7/21 @ 1:5 AM
185kj
95rpm
34%
16mph
Sunday 4/18/21 @ 2:33 AM
✅
192kj
70rpm
43%
17mph
Thursday 4/1/21 @ 2:0 PM
63kj
80rpm
33%
14mph
Friday 8/14/20 @ 4:0 PM
✅
108kj
70rpm
45%
17mph
Wednesday 2/17/21 @ 1:43 PM
6kj
79rpm
28%
11mph
Monday 3/8/21 @ 7:20 PM
✅
60kj
64rpm
45%
16mph
Sunday 1/10/21 @ 1:3 AM
186kj
75rpm
40%
16mph
Saturday 1/9/21 @ 2:27 PM
✅
221kj
71rpm
45%
18mph
Saturday 12/5/20 @ 1:8 AM
266kj
74rpm
41%
16mph
Saturday 1/9/21 @ 9:0 PM
✅
310kj
68rpm
45%
17mph
Tuesday 12/29/20 @ 12:39 AM
150kj
77rpm
36%
15mph
Saturday 12/26/20 @ 10:50 PM
✅
152kj
62rpm
43%
15mph
Wednesday 9/30/20 @ 4:30 PM
109kj
84rpm
36%
15mph
Thursday 10/8/20 @ 12:27 AM
✅
144kj
65rpm
47%
17mph
Monday 4/13/20 @ 12:21 AM
✅
137kj
76rpm
43%
17mph
Saturday 4/11/20 @ 3:38 PM
82kj
65rpm
38%
14mph
Wednesday 4/1/20 @ 12:45 AM
178kj
74rpm
48%
18mph
Friday 4/3/20 @ 12:2 AM
✅
188kj
70rpm
52%
20mph
Tuesday 3/10/20 @ 12:13 AM
188kj
79rpm
41%
16mph
Sunday 3/8/20 @ 3:43 PM
✅
285kj
75rpm
49%
19mph
Workouts
185
kj
Monday 6/7/21
150
kj
Tuesday 12/29/20