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Shake and Bake
danabball247
- Iowa
13 🔥
Beat ajreader
VS
ajreader
sun prairie wi
1
Beat danabball247
Workouts
Previous Workouts
Monday 5/10/21 @ 11:31 PM
✅
327
kj
95
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 4:23 PM
201
kj
80
rpm
34
%
14
mph
Friday 10/16/20 @ 12:13 AM
✅
292
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 12:46 PM
219
kj
71
rpm
38
%
14
mph
Monday 3/23/20 @ 9:55 PM
4
kj
75
rpm
26
%
10
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 3:50 PM
✅
311
kj
80
rpm
36
%
15
mph
Saturday 3/7/20 @ 4:41 PM
✅
166
kj
77
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 5:46 PM
149
kj
77
rpm
43
%
18
mph
Previous Workouts
danabball247
- Iowa
13 🔥
Beat ajreader
VS
ajreader
sun prairie wi
1
Beat danabball247
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 5/10/21
201
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Friday 10/16/20
219
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
4
kj
Monday 3/23/20
✅
311
kj
Sunday 12/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
166
kj
Saturday 3/7/20
149
kj
Thursday 12/17/20
Previous Workouts