Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:55 PM
392kj
89rpm
37%
17mph
Friday 2/12/21 @ 3:23 PM
✅
435kj
65rpm
49%
18mph
Friday 8/27/21 @ 3:20 PM
204kj
85rpm
39%
17mph
Thursday 8/26/21 @ 11:57 AM
✅
237kj
75rpm
46%
18mph
Wednesday 4/7/21 @ 11:12 PM
59kj
84rpm
32%
14mph
Friday 7/26/19 @ 2:53 PM
✅
332kj
77rpm
44%
17mph
Saturday 4/3/21 @ 3:39 PM
82kj
79rpm
33%
14mph
Sunday 1/31/21 @ 2:33 PM
✅
96kj
71rpm
39%
15mph
Saturday 3/27/21 @ 2:40 PM
319kj
79rpm
37%
15mph
Monday 8/24/20 @ 3:50 PM
✅
439kj
62rpm
51%
18mph
Wednesday 12/2/20 @ 10:17 PM
551kj
77rpm
41%
16mph
Tuesday 2/23/21 @ 2:15 PM
✅
652kj
69rpm
47%
18mph
Monday 3/23/20 @ 9:58 PM
401kj
85rpm
39%
17mph
Thursday 2/18/21 @ 12:52 PM
✅
430kj
66rpm
48%
17mph
Wednesday 2/17/21 @ 7:45 PM
✅
377kj
86rpm
37%
16mph
Sunday 2/14/21 @ 12:52 PM
104kj
72rpm
44%
17mph
Sunday 3/29/20 @ 10:21 PM
564kj
86rpm
38%
17mph
Thursday 5/21/20 @ 6:22 PM
✅
761kj
79rpm
45%
19mph
Sunday 5/3/20 @ 11:43 PM
0kj
6rpm
24%
0mph
Wednesday 7/10/19 @ 2:16 AM
✅
287kj
78rpm
41%
16mph
Workouts
392
kj
Wednesday 4/21/21
319
kj
Saturday 3/27/21
551
kj
Wednesday 12/2/20
564
kj
Sunday 3/29/20
0
kj
Sunday 5/3/20