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Shake and Bake
danabball247
- Iowa
14
Beat 51ford
VS
51ford
River Falls WI
132 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 3:34 PM
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
Sunday 4/17/22 @ 10:52 PM
422
kj
98
rpm
35
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 1:40 AM
✅
761
kj
66
rpm
59
%
22
mph
Monday 1/17/22 @ 5:59 PM
✅
298
kj
99
rpm
33
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 1/23/22 @ 3:12 PM
263
kj
53
rpm
51
%
16
mph
Saturday 12/11/21 @ 9:38 PM
✅
657
kj
96
rpm
37
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/12/21 @ 1:6 PM
0
kj
0
rpm
69
%
0
mph
Sunday 5/30/21 @ 10:51 PM
424
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 1:25 AM
✅
729
kj
53
rpm
68
%
21
mph
Tuesday 5/11/21 @ 12:19 AM
184
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 4:31 PM
✅
327
kj
51
rpm
68
%
21
mph
Monday 5/10/21 @ 10:44 PM
294
kj
96
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
Friday 2/12/21 @ 12:39 PM
181
kj
84
rpm
37
%
16
mph
30 min Reset
Denis Morton
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Share
Saturday 2/13/21 @ 3:10 PM
✅
187
kj
39
rpm
65
%
16
mph
Saturday 2/13/21 @ 2:1 PM
353
kj
96
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:1 PM
✅
710
kj
63
rpm
60
%
21
mph
Tuesday 2/9/21 @ 5:32 PM
267
kj
95
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 5:15 PM
✅
544
kj
65
rpm
59
%
21
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
14
Beat 51ford
VS
51ford
River Falls WI
132 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Thursday 5/20/21
✅
764
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 4/17/22
✅
761
kj
Friday 12/4/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
298
kj
Monday 1/17/22
263
kj
Sunday 1/23/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Saturday 12/11/21
0
kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Sunday 5/30/21
✅
729
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 5/11/21
✅
327
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Monday 5/10/21
✅
601
kj
Saturday 10/17/20
30 min Reset
Denis Morton
View Class
Share
181
kj
Friday 2/12/21
✅
187
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 2/13/21
✅
710
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 2/9/21
✅
544
kj
Thursday 2/11/21
Previous Workouts
Next Workouts