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Shake and Bake
danabball247
- Iowa
46
Beat 4wineiride
VS
4wineiride
Bay Area
60 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 10:52 PM
422
kj
98
rpm
35
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 4:51 PM
✅
422
kj
78
rpm
41
%
17
mph
Monday 1/17/22 @ 5:59 PM
✅
298
kj
99
rpm
33
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 1/17/22 @ 10:0 PM
259
kj
76
rpm
39
%
16
mph
Friday 11/26/21 @ 10:37 PM
✅
420
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 3:54 PM
371
kj
73
rpm
41
%
16
mph
Sunday 5/30/21 @ 10:51 PM
424
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 5:50 PM
✅
441
kj
76
rpm
43
%
18
mph
Thursday 5/20/21 @ 3:34 PM
✅
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 3:1 PM
412
kj
78
rpm
41
%
17
mph
Monday 5/10/21 @ 10:44 PM
✅
294
kj
96
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 10:33 PM
282
kj
80
rpm
39
%
16
mph
Tuesday 3/9/21 @ 9:57 PM
42
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 6:51 PM
✅
58
kj
76
rpm
40
%
16
mph
Friday 2/19/21 @ 6:40 PM
287
kj
92
rpm
29
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:36 PM
✅
504
kj
78
rpm
41
%
17
mph
Tuesday 11/17/20 @ 12:7 AM
52
kj
72
rpm
29
%
11
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 6:32 PM
✅
113
kj
78
rpm
38
%
16
mph
Sunday 4/26/20 @ 12:8 AM
✅
79
kj
73
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 3:12 AM
69
kj
66
rpm
40
%
15
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
46
Beat 4wineiride
VS
4wineiride
Bay Area
60 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 4/17/22
✅
422
kj
Saturday 11/28/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
298
kj
Monday 1/17/22
259
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 11/26/21
371
kj
Sunday 1/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Sunday 5/30/21
✅
441
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 5/20/21
412
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Monday 5/10/21
282
kj
Friday 10/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Tuesday 3/9/21
✅
58
kj
Friday 7/5/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Friday 2/19/21
✅
504
kj
Saturday 4/20/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Tuesday 11/17/20
✅
113
kj
Tuesday 5/7/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Sunday 4/26/20
69
kj
Friday 2/28/20
Previous Workouts
Next Workouts