Shake and Bake
Workouts
Monday 1/16/23 @ 9:48 PM
✅
168kj
76rpm
45%
19mph
Friday 1/13/23 @ 12:44 AM
157kj
72rpm
46%
18mph
Tuesday 12/27/22 @ 3:27 PM
✅
305kj
76rpm
50%
20mph
Wednesday 12/28/22 @ 7:15 PM
167kj
83rpm
37%
16mph
Sunday 12/25/22 @ 8:18 PM
✅
264kj
66rpm
51%
19mph
Monday 12/5/22 @ 12:1 AM
159kj
78rpm
37%
15mph
Wednesday 4/14/21 @ 6:24 PM
✅
307kj
76rpm
50%
20mph
Monday 4/12/21 @ 11:27 PM
249kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 2:11 PM
68kj
18rpm
44%
4mph
Tuesday 8/11/20 @ 11:56 AM
✅
191kj
85rpm
38%
16mph
Saturday 4/18/20 @ 6:51 PM
0kj
0rpm
24%
0mph
Friday 5/8/20 @ 12:46 PM
✅
153kj
86rpm
41%
18mph
Monday 3/23/20 @ 1:59 PM
✅
170kj
73rpm
48%
19mph
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Saturday 2/22/20 @ 7:2 PM
435kj
70rpm
52%
20mph
Saturday 2/22/20 @ 1:57 PM
✅
445kj
68rpm
54%
19mph
Saturday 2/1/20 @ 8:15 PM
✅
297kj
74rpm
50%
20mph
Friday 1/31/20 @ 9:58 PM
132kj
39rpm
49%
10mph
Monday 8/26/19 @ 12:33 PM
✅
208kj
75rpm
50%
20mph
Saturday 7/13/19 @ 9:30 PM
138kj
84rpm
40%
17mph
Workouts
167
kj
Wednesday 12/28/22
249
kj
Monday 4/12/21