Shake and Bake
Workouts
Monday 7/31/23 @ 6:37 PM
249kj
69rpm
49%
18mph
Saturday 7/15/23 @ 12:17 AM
✅
393kj
83rpm
51%
22mph
Friday 6/30/23 @ 5:47 PM
419kj
80rpm
45%
19mph
Friday 6/12/20 @ 11:1 PM
✅
719kj
86rpm
55%
24mph
Wednesday 4/26/23 @ 1:4 PM
✅
193kj
63rpm
57%
20mph
Friday 4/7/23 @ 2:5 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 2:25 PM
276kj
67rpm
52%
19mph
Wednesday 1/5/22 @ 1:42 AM
✅
418kj
81rpm
54%
23mph
Saturday 3/13/21 @ 2:3 PM
545kj
78rpm
53%
21mph
Saturday 2/27/21 @ 6:28 PM
✅
678kj
83rpm
55%
23mph
Tuesday 1/5/21 @ 1:39 PM
476kj
87rpm
46%
20mph
Sunday 12/27/20 @ 5:44 PM
✅
672kj
88rpm
52%
23mph
Saturday 2/6/21 @ 9:44 PM
723kj
77rpm
48%
20mph
Saturday 3/2/19 @ 4:51 PM
✅
1011kj
86rpm
51%
22mph
Friday 1/3/20 @ 3:22 AM
340kj
74rpm
53%
21mph
Friday 1/3/20 @ 7:59 PM
✅
484kj
84rpm
56%
24mph
Monday 10/7/19 @ 1:38 PM
✅
166kj
78rpm
45%
18mph
Sunday 10/6/19 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 12:21 PM
283kj
74rpm
49%
19mph
Saturday 3/23/19 @ 6:35 PM
✅
398kj
85rpm
51%
22mph
Workouts
249
kj
Monday 7/31/23
276
kj
Monday 1/3/22
545
kj
Saturday 3/13/21
723
kj
Saturday 2/6/21