Shake and Bake

Workouts

Saturday 3/13/21 @ 2:3 PM
βœ…
545kj
78rpm
53%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
323kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 1:15 PM
βœ…
314kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:9 AM
261kj
77rpm
47%
19mph
Saturday 8/15/20 @ 3:16 PM
βœ…
222kj
73rpm
53%
21mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:40 PM
146kj
77rpm
43%
17mph
Thursday 7/30/20 @ 8:1 PM
βœ…
205kj
74rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 3:37 AM
161kj
76rpm
45%
18mph
Friday 3/27/20 @ 2:28 PM
158kj
67rpm
49%
18mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/17/20 @ 10:31 PM
βœ…
168kj
86rpm
42%
19mph
Sunday 4/26/20 @ 6:50 PM
βœ…
341kj
79rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 11:56 PM
238kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 2:2 PM
βœ…
383kj
83rpm
52%
22mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Sunday 4/26/20 @ 6:15 PM
254kj
81rpm
45%
19mph
Tuesday 12/31/19 @ 9:13 PM
βœ…
308kj
76rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Monday 5/20/19 @ 1:59 PM
βœ…
345kj
76rpm
52%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 5:6 PM
236kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 12:21 PM
βœ…
283kj
74rpm
49%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/23/19 @ 6:37 PM
252kj
85rpm
43%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 545 kj
Saturday 3/13/21
323 kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
βœ… 314 kj
Wednesday 9/23/20
261 kj
Sunday 9/20/20
20 min Groove Ride
Cody Rigsby
βœ… 222 kj
Saturday 8/15/20
146 kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
βœ… 205 kj
Thursday 7/30/20
161 kj
Monday 8/3/20
20 min 80s Ride
Cody Rigsby
158 kj
Friday 3/27/20
βœ… 168 kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
βœ… 341 kj
Sunday 4/26/20
238 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 383 kj
Wednesday 4/22/20
254 kj
Sunday 4/26/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 308 kj
Tuesday 12/31/19
205 kj
Friday 12/27/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 345 kj
Monday 5/20/19
236 kj
Saturday 5/18/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 283 kj
Tuesday 3/26/19
252 kj
Saturday 3/23/19