Shake and Bake

Workouts

Saturday 4/10/21 @ 7:57 PM
✅
193kj
69rpm
51%
19mph
20 min HIIT Ride
Cody Rigsby
Saturday 4/17/21 @ 12:23 AM
134kj
71rpm
44%
16mph
Tuesday 12/29/20 @ 3:12 PM
✅
313kj
75rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 11:25 PM
218kj
79rpm
43%
17mph
Thursday 12/24/20 @ 3:21 PM
✅
191kj
67rpm
54%
20mph
20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Thursday 10/22/20 @ 1:35 PM
✅
315kj
71rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 10:23 PM
224kj
77rpm
44%
17mph
Saturday 2/1/20 @ 8:15 PM
✅
297kj
74rpm
50%
20mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:28 PM
241kj
68rpm
49%
18mph
Friday 3/27/20 @ 2:28 PM
✅
158kj
67rpm
49%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 11:6 PM
141kj
82rpm
41%
17mph
Sunday 2/9/20 @ 6:40 PM
✅
234kj
78rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/12/20 @ 2:8 AM
155kj
76rpm
45%
18mph
Tuesday 12/31/19 @ 9:13 PM
✅
308kj
76rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Thursday 11/28/19 @ 6:37 PM
✅
335kj
82rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/3/19 @ 2:10 AM
225kj
78rpm
44%
18mph
Saturday 10/19/19 @ 2:28 PM
✅
260kj
68rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/19/19 @ 1:21 AM
218kj
77rpm
43%
17mph

Workouts

20 min HIIT Ride
Cody Rigsby
✅ 193 kj
Saturday 4/10/21
134 kj
Saturday 4/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 313 kj
Tuesday 12/29/20
218 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
✅ 191 kj
Thursday 12/24/20
138 kj
Friday 12/18/20
30 min Pop Ride
Cody Rigsby
✅ 315 kj
Thursday 10/22/20
224 kj
Wednesday 10/21/20
30 min Live DJ Ride
Cody Rigsby
✅ 297 kj
Saturday 2/1/20
241 kj
Thursday 5/14/20
20 min 80s Ride
Cody Rigsby
✅ 158 kj
Friday 3/27/20
141 kj
Thursday 3/26/20
20 min Pop Ride
Cody Rigsby
✅ 234 kj
Sunday 2/9/20
155 kj
Wednesday 2/12/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 308 kj
Tuesday 12/31/19
225 kj
Tuesday 12/31/19
30 min Pop Ride
Cody Rigsby
✅ 335 kj
Thursday 11/28/19
225 kj
Tuesday 12/3/19
30 min Live DJ Ride
Cody Rigsby
✅ 260 kj
Saturday 10/19/19
218 kj
Saturday 10/19/19