Shake and Bake

Workouts

Monday 3/22/21 @ 3:40 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Wednesday 10/21/20 @ 10:15 PM
✅
99kj
70rpm
39%
15mph
Wednesday 7/29/20 @ 11:5 AM
✅
242kj
0rpm
0%
0mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:22 PM
203kj
65rpm
47%
17mph

Workouts

20 min 90s Ride
Robin Arzón
kj
Monday 3/22/21
✅ 99 kj
Wednesday 10/21/20
30 min Tabata Ride
Robin Arzón
✅ 242 kj
Wednesday 7/29/20
203 kj
Wednesday 7/22/20