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Shake and Bake
dadneedsabs
Northport,NY
0
Beat amysevolution
VS
amysevolution
#HolidayHustle
26 🔥
Beat dadneedsabs
Workouts
Previous Workouts
Next Workouts
Tuesday 3/17/20 @ 4:55 PM
101
kj
61
rpm
33
%
11
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 12/31/20 @ 4:4 PM
✅
182
kj
80
rpm
39
%
16
mph
Thursday 7/30/20 @ 9:51 AM
5
kj
62
rpm
30
%
10
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 8/15/20 @ 10:1 PM
✅
107
kj
79
rpm
38
%
15
mph
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/13/20 @ 12:19 PM
✅
137
kj
78
rpm
42
%
17
mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
217
kj
83
rpm
41
%
17
mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 12:35 PM
✅
132
kj
81
rpm
41
%
17
mph
Thursday 4/9/20 @ 2:36 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/11/20 @ 4:1 PM
✅
67
kj
72
rpm
42
%
16
mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:53 PM
✅
150
kj
89
rpm
40
%
18
mph
Tuesday 3/24/20 @ 2:58 AM
40
kj
59
rpm
23
%
7
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:22 PM
✅
225
kj
82
rpm
43
%
18
mph
Sunday 1/19/20 @ 6:37 PM
75
kj
71
rpm
34
%
13
mph
20 min Beginner Ride
Cody Rigsby
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Friday 12/13/19 @ 9:34 PM
✅
113
kj
81
rpm
38
%
16
mph
Friday 5/17/19 @ 11:8 PM
18
kj
79
rpm
36
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/17/19 @ 4:19 PM
✅
206
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
dadneedsabs
Northport,NY
0
Beat amysevolution
VS
amysevolution
#HolidayHustle
26 🔥
Beat dadneedsabs
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
101
kj
Tuesday 3/17/20
✅
182
kj
Thursday 12/31/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
5
kj
Thursday 7/30/20
✅
107
kj
Saturday 8/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 5/14/20
✅
137
kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Thursday 4/23/20
✅
217
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/18/20
✅
132
kj
Friday 4/17/20
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Thursday 4/9/20
✅
67
kj
Saturday 4/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/2/20
✅
150
kj
Wednesday 4/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
40
kj
Tuesday 3/24/20
✅
225
kj
Thursday 3/19/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
75
kj
Sunday 1/19/20
✅
113
kj
Friday 12/13/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
18
kj
Friday 5/17/19
✅
206
kj
Friday 5/17/19
Previous Workouts
Next Workouts