Shake and Bake
Workouts
Wednesday 7/22/20 @ 9:8 PM
✅
239kj
82rpm
43%
18mph
Sunday 4/3/22 @ 2:50 PM
125kj
72rpm
35%
14mph
Saturday 7/18/20 @ 5:19 PM
✅
118kj
82rpm
50%
21mph
Sunday 11/21/21 @ 2:23 PM
44kj
81rpm
33%
14mph
Thursday 2/25/21 @ 8:22 PM
✅
334kj
82rpm
49%
21mph
Thursday 2/18/21 @ 9:46 PM
212kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 11:59 AM
✅
328kj
82rpm
49%
21mph
Saturday 5/29/21 @ 2:6 PM
183kj
79rpm
39%
16mph
Monday 4/12/21 @ 9:0 PM
✅
351kj
73rpm
55%
21mph
Monday 4/19/21 @ 5:22 PM
183kj
77rpm
40%
16mph
Friday 12/18/20 @ 8:6 PM
✅
360kj
77rpm
53%
21mph
Friday 12/18/20 @ 5:34 PM
206kj
80rpm
41%
17mph
Thursday 10/15/20 @ 5:18 PM
✅
336kj
76rpm
52%
21mph
Wednesday 10/21/20 @ 10:1 PM
232kj
83rpm
42%
18mph
Friday 4/24/20 @ 1:58 PM
✅
314kj
73rpm
57%
22mph
Friday 4/24/20 @ 1:58 PM
214kj
84rpm
40%
17mph
Wednesday 1/15/20 @ 10:36 AM
✅
561kj
78rpm
53%
22mph
Wednesday 1/8/20 @ 10:58 AM
263kj
70rpm
42%
16mph
Wednesday 7/4/18 @ 12:0 PM
✅
523kj
80rpm
51%
21mph
Tuesday 1/1/19 @ 2:4 PM
215kj
64rpm
42%
15mph
Workouts
212
kj
Thursday 2/18/21
183
kj
Saturday 5/29/21
206
kj
Friday 12/18/20
214
kj
Friday 4/24/20
263
kj
Wednesday 1/8/20