Shake and Bake

Workouts

Saturday 7/16/22 @ 4:36 PM
✅
437kj
74rpm
57%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 8:27 PM
300kj
82rpm
47%
20mph
Monday 11/22/21 @ 2:51 PM
446kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 6:22 PM
✅
466kj
84rpm
47%
20mph
Friday 12/25/20 @ 12:40 PM
361kj
76rpm
54%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 3:45 PM
✅
380kj
88rpm
50%
22mph
Saturday 9/26/20 @ 9:8 PM
630kj
85rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/3/20 @ 4:32 PM
✅
656kj
100rpm
43%
21mph
Tuesday 6/2/20 @ 6:6 PM
248kj
75rpm
55%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/11/20 @ 1:2 AM
✅
300kj
75rpm
61%
23mph
Saturday 5/16/20 @ 4:55 PM
334kj
77rpm
52%
21mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 6/9/20 @ 1:5 AM
✅
400kj
82rpm
54%
22mph
Tuesday 5/12/20 @ 4:20 PM
✅
401kj
75rpm
57%
22mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 10:8 PM
388kj
76rpm
56%
22mph
Sunday 5/3/20 @ 1:58 PM
370kj
76rpm
55%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
✅
376kj
81rpm
53%
22mph
Friday 4/24/20 @ 11:26 AM
378kj
79rpm
53%
22mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 5:3 PM
✅
380kj
87rpm
51%
22mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 437 kj
Saturday 7/16/22
300 kj
Friday 7/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
446 kj
Monday 11/22/21
✅ 466 kj
Monday 11/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
361 kj
Friday 12/25/20
✅ 380 kj
Saturday 12/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
630 kj
Saturday 9/26/20
✅ 656 kj
Tuesday 11/3/20
20 min Peloton All-Star Ride
Alex Toussaint
248 kj
Tuesday 6/2/20
✅ 300 kj
Thursday 6/11/20
30 min The Last Dance Ride
Alex Toussaint
334 kj
Saturday 5/16/20
✅ 400 kj
Tuesday 6/9/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
✅ 401 kj
Tuesday 5/12/20
388 kj
Wednesday 5/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
370 kj
Sunday 5/3/20
✅ 376 kj
Sunday 5/3/20
30 min 80s Ride: Live from Home
Leanne Hainsby
378 kj
Friday 4/24/20
✅ 380 kj
Friday 4/24/20