Shake and Bake
Workouts
Tuesday 7/27/21 @ 3:12 PM
65kj
79rpm
33%
14mph
Thursday 7/15/21 @ 12:21 AM
✅
90kj
73rpm
42%
16mph
Friday 7/9/21 @ 1:37 AM
23kj
70rpm
21%
9mph
Thursday 7/15/21 @ 10:56 PM
✅
85kj
84rpm
36%
16mph
Friday 6/18/21 @ 12:29 AM
146kj
77rpm
38%
16mph
Thursday 3/4/21 @ 10:34 PM
✅
160kj
70rpm
47%
17mph
Thursday 1/21/21 @ 1:40 PM
226kj
88rpm
38%
17mph
Monday 11/16/20 @ 8:41 PM
✅
252kj
78rpm
45%
18mph
Sunday 10/11/20 @ 4:24 PM
✅
207kj
86rpm
37%
16mph
Friday 4/17/20 @ 10:45 PM
181kj
77rpm
39%
16mph
Monday 11/2/20 @ 1:33 PM
✅
184kj
78rpm
39%
16mph
Sunday 4/19/20 @ 11:10 PM
161kj
81rpm
37%
15mph
Wednesday 9/16/20 @ 1:38 PM
✅
198kj
80rpm
40%
17mph
Friday 4/10/20 @ 10:28 PM
164kj
79rpm
38%
16mph
Saturday 9/12/20 @ 5:52 PM
✅
213kj
85rpm
47%
20mph
Thursday 4/9/20 @ 1:3 AM
171kj
73rpm
49%
19mph
Wednesday 8/7/19 @ 2:39 PM
182kj
84rpm
36%
16mph
Saturday 5/9/20 @ 2:57 AM
✅
212kj
79rpm
42%
17mph
Saturday 3/14/20 @ 2:6 PM
✅
214kj
73rpm
44%
17mph
Saturday 3/21/20 @ 6:1 PM
171kj
72rpm
41%
16mph
Workouts
226
kj
Thursday 1/21/21
161
kj
Sunday 4/19/20
164
kj
Friday 4/10/20