Shake and Bake
Workouts
Monday 12/7/20 @ 8:7 PM
137kj
79rpm
41%
17mph
Friday 12/3/21 @ 1:30 PM
✅
205kj
79rpm
48%
20mph
Tuesday 6/15/21 @ 8:23 PM
72kj
70rpm
34%
13mph
Monday 6/7/21 @ 12:10 PM
✅
144kj
80rpm
42%
17mph
Wednesday 4/21/21 @ 8:54 PM
84kj
79rpm
33%
14mph
Sunday 4/4/21 @ 3:4 PM
✅
120kj
88rpm
35%
16mph
Saturday 3/13/21 @ 7:18 PM
156kj
85rpm
35%
15mph
Monday 3/8/21 @ 12:56 PM
✅
269kj
77rpm
39%
19mph
Saturday 2/13/21 @ 9:18 PM
45kj
72rpm
37%
14mph
Saturday 3/6/21 @ 2:43 AM
✅
101kj
77rpm
41%
20mph
Thursday 2/25/21 @ 8:40 PM
45kj
83rpm
34%
14mph
Sunday 2/21/21 @ 4:47 PM
✅
78kj
78rpm
36%
18mph
Saturday 2/13/21 @ 8:56 PM
50kj
82rpm
35%
15mph
Friday 2/19/21 @ 12:11 AM
✅
95kj
85rpm
37%
20mph
Sunday 1/24/21 @ 7:51 PM
73kj
79rpm
36%
15mph
Friday 1/22/21 @ 1:0 PM
✅
111kj
76rpm
36%
18mph
Sunday 12/27/20 @ 7:29 PM
173kj
83rpm
38%
16mph
Sunday 12/27/20 @ 5:46 PM
✅
318kj
90rpm
42%
20mph
Thursday 12/10/20 @ 9:52 PM
87kj
69rpm
42%
15mph
Wednesday 12/9/20 @ 1:11 AM
✅
203kj
80rpm
55%
22mph
Workouts
173
kj
Sunday 12/27/20