Shake and Bake

Workouts

Tuesday 4/27/21 @ 7:29 PM
68kj
63rpm
36%
12mph
20 min 90s Ride
Tunde Oyeneyin
Monday 4/26/21 @ 11:20 AM
✅
155kj
0rpm
0%
0mph
Friday 4/23/21 @ 8:15 PM
93kj
79rpm
36%
15mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 4/27/21 @ 11:34 AM
✅
113kj
0rpm
0%
0mph
Monday 3/8/21 @ 9:8 PM
116kj
81rpm
37%
16mph
20 min 90s Ride
Hannah Corbin
Tuesday 3/9/21 @ 12:33 PM
✅
152kj
0rpm
0%
0mph
Friday 1/8/21 @ 9:1 PM
99kj
82rpm
35%
15mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 3/3/21 @ 12:8 PM
✅
126kj
0rpm
0%
0mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
68 kj
Tuesday 4/27/21
✅ 155 kj
Monday 4/26/21
20 min Low Impact Ride
Hannah Corbin
93 kj
Friday 4/23/21
✅ 113 kj
Tuesday 4/27/21
20 min 90s Ride
Hannah Corbin
116 kj
Monday 3/8/21
✅ 152 kj
Tuesday 3/9/21
20 min Recovery Ride
Christine D'Ercole
99 kj
Friday 1/8/21
✅ 126 kj
Wednesday 3/3/21