Shake and Bake
Workouts
Wednesday 11/27/19 @ 1:25 AM
✅
197kj
86rpm
38%
17mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Saturday 3/28/20 @ 12:59 PM
✅
355kj
85rpm
41%
18mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Tuesday 3/29/22 @ 10:25 PM
✅
219kj
74rpm
44%
17mph
Tuesday 3/29/22 @ 10:25 PM
110kj
74rpm
33%
13mph
Saturday 1/16/21 @ 1:0 PM
550kj
80rpm
42%
18mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Monday 1/17/22 @ 1:14 AM
324kj
85rpm
36%
16mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Wednesday 9/22/21 @ 9:41 PM
✅
133kj
76rpm
42%
17mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Tuesday 2/9/21 @ 1:57 AM
✅
410kj
80rpm
45%
19mph
Thursday 6/4/20 @ 12:11 AM
✅
326kj
87rpm
39%
17mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
103
kj
Wednesday 11/23/22
550
kj
Saturday 1/16/21
324
kj
Monday 1/17/22
128
kj
Sunday 8/29/21
433
kj
Sunday 2/14/21