Shake and Bake
Workouts
Thursday 1/7/21 @ 1:10 AM
148kj
75rpm
44%
17mph
Monday 10/23/23 @ 1:26 AM
✅
223kj
75rpm
44%
18mph
Thursday 12/3/20 @ 1:27 AM
95kj
77rpm
41%
16mph
Friday 12/4/20 @ 12:41 AM
✅
127kj
80rpm
45%
19mph
Sunday 11/29/20 @ 4:45 PM
85kj
76rpm
47%
18mph
Saturday 10/24/20 @ 9:16 PM
✅
85kj
78rpm
45%
19mph
Wednesday 11/4/20 @ 1:5 AM
196kj
85rpm
39%
17mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Thursday 11/28/19 @ 12:48 PM
340kj
78rpm
44%
18mph
Sunday 12/1/19 @ 3:8 PM
✅
342kj
76rpm
45%
18mph
Sunday 10/6/19 @ 7:55 PM
304kj
82rpm
40%
17mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Friday 7/5/19 @ 1:11 PM
317kj
76rpm
43%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 6/21/19 @ 12:26 AM
321kj
69rpm
46%
17mph
Friday 6/21/19 @ 12:28 AM
✅
371kj
73rpm
48%
18mph
Wednesday 6/19/19 @ 12:49 AM
✅
251kj
78rpm
46%
18mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Workouts
317
kj
Friday 7/5/19