Shake and Bake

Workouts

Thursday 12/22/22 @ 11:55 PM
238kj
73rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Tuesday 12/27/22 @ 8:46 PM
182kj
82rpm
37%
16mph
Wednesday 3/17/21 @ 10:46 PM
114kj
80rpm
38%
16mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 7:41 PM
146kj
86rpm
39%
17mph
Friday 12/11/20 @ 12:59 AM
232kj
77rpm
45%
18mph
30 min The Jess King Experience
Jess King
Tuesday 12/29/20 @ 12:8 AM
220kj
80rpm
43%
17mph
Friday 12/11/20 @ 1:33 AM
181kj
79rpm
39%
16mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 8:1 PM
196kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 11:51 PM
208kj
84rpm
40%
17mph
Wednesday 11/4/20 @ 1:5 AM
196kj
85rpm
39%
17mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 11/22/20 @ 12:20 AM
175kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:28 PM
251kj
79rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Friday 12/27/19 @ 3:25 PM
215kj
73rpm
44%
17mph
30 min Best of the Decade Ride
Kendall Toole
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Saturday 12/21/19 @ 1:14 PM
228kj
82rpm
42%
18mph
30 min Holiday Ride
Ally Love
Tuesday 12/24/19 @ 4:51 PM
222kj
81rpm
42%
17mph
Saturday 11/30/19 @ 12:51 AM
372kj
77rpm
46%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:50 PM
315kj
76rpm
43%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
238 kj
Thursday 12/22/22
182 kj
Tuesday 12/27/22
20 min St. Patrick's Day Ride
Christine D'Ercole
114 kj
Wednesday 3/17/21
146 kj
Wednesday 3/17/21
30 min The Jess King Experience
Jess King
232 kj
Friday 12/11/20
220 kj
Tuesday 12/29/20
30 min Holiday Ride
Denis Morton
181 kj
Friday 12/11/20
196 kj
Sunday 12/13/20
30 min Outkast Ride
Denis Morton
170 kj
Wednesday 12/9/20
208 kj
Thursday 12/3/20
30 min Dolly Parton Ride
Robin Arzón
196 kj
Wednesday 11/4/20
175 kj
Sunday 11/22/20
30 min Prince Ride
Ally & Emma
251 kj
Wednesday 8/12/20
172 kj
Friday 11/20/20
30 min Best of the Decade Ride
Kendall Toole
215 kj
Friday 12/27/19
213 kj
Monday 12/30/19
30 min Holiday Ride
Ally Love
228 kj
Saturday 12/21/19
222 kj
Tuesday 12/24/19
45 min Turkey Burn Ride
Robin Arzón
372 kj
Saturday 11/30/19
315 kj
Thursday 11/28/19