Shake and Bake
Workouts
Thursday 12/22/22 @ 11:55 PM
✅
238kj
73rpm
46%
18mph
Tuesday 12/27/22 @ 8:46 PM
182kj
82rpm
37%
16mph
Wednesday 3/17/21 @ 10:46 PM
114kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 7:41 PM
✅
146kj
86rpm
39%
17mph
Friday 12/11/20 @ 12:59 AM
✅
232kj
77rpm
45%
18mph
Tuesday 12/29/20 @ 12:8 AM
220kj
80rpm
43%
17mph
Friday 12/11/20 @ 1:33 AM
181kj
79rpm
39%
16mph
Sunday 12/13/20 @ 8:1 PM
✅
196kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
Thursday 12/3/20 @ 11:51 PM
✅
208kj
84rpm
40%
17mph
Wednesday 11/4/20 @ 1:5 AM
✅
196kj
85rpm
39%
17mph
Sunday 11/22/20 @ 12:20 AM
175kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Friday 12/27/19 @ 3:25 PM
✅
215kj
73rpm
44%
17mph
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Saturday 12/21/19 @ 1:14 PM
✅
228kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 4:51 PM
222kj
81rpm
42%
17mph
Saturday 11/30/19 @ 12:51 AM
✅
372kj
77rpm
46%
18mph
Thursday 11/28/19 @ 3:50 PM
315kj
76rpm
43%
17mph
Workouts
114
kj
Wednesday 3/17/21
220
kj
Tuesday 12/29/20
213
kj
Monday 12/30/19