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Shake and Bake
d_price304
Almost Heaven WV
21
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
34 🔥
Beat d_price304
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 4:0 PM
✅
679
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 2:9 PM
657
kj
83
rpm
41
%
17
mph
Friday 11/13/20 @ 12:42 AM
✅
225
kj
74
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
Wednesday 10/21/20 @ 11:0 PM
100
kj
84
rpm
37
%
16
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Friday 10/30/20 @ 11:51 AM
✅
127
kj
83
rpm
41
%
17
mph
Wednesday 8/12/20 @ 11:28 PM
251
kj
79
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:22 PM
✅
267
kj
79
rpm
46
%
19
mph
Monday 5/11/20 @ 11:38 PM
✅
337
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:19 PM
326
kj
85
rpm
40
%
17
mph
Saturday 5/9/20 @ 3:59 PM
✅
687
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:49 PM
659
kj
83
rpm
41
%
18
mph
Saturday 5/2/20 @ 12:13 AM
✅
447
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 9:26 PM
438
kj
80
rpm
41
%
17
mph
Saturday 4/25/20 @ 2:56 PM
339
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:16 PM
✅
383
kj
83
rpm
43
%
18
mph
Sunday 4/5/20 @ 6:48 PM
✅
446
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:21 PM
432
kj
86
rpm
40
%
17
mph
Thursday 11/7/19 @ 2:30 PM
196
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 11/15/19 @ 3:2 PM
✅
205
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
d_price304
Almost Heaven WV
21
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
34 🔥
Beat d_price304
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Saturday 4/11/20
657
kj
Saturday 4/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
225
kj
Friday 11/13/20
145
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
100
kj
Wednesday 10/21/20
✅
127
kj
Friday 10/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
251
kj
Wednesday 8/12/20
✅
267
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 5/11/20
326
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Saturday 5/9/20
659
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 5/2/20
438
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 4/25/20
✅
383
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Sunday 4/5/20
432
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
196
kj
Thursday 11/7/19
✅
205
kj
Friday 11/15/19
Previous Workouts
Next Workouts