Shake and Bake

Workouts

Wednesday 12/21/22 @ 11:58 PM
✅
204kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin ArzĂłn
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Thursday 4/16/20 @ 12:31 AM
✅
233kj
80rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph
Thursday 2/20/20 @ 11:24 PM
✅
377kj
78rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 1:53 PM
209kj
69rpm
38%
14mph
Sunday 3/22/20 @ 6:6 PM
✅
239kj
79rpm
45%
18mph
30 min Pop Ride
Ally Love
Saturday 3/14/20 @ 9:12 PM
140kj
71rpm
38%
14mph
Friday 3/20/20 @ 12:53 AM
✅
226kj
77rpm
44%
18mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 9:49 PM
141kj
70rpm
38%
14mph
Sunday 1/26/20 @ 4:45 PM
✅
189kj
79rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 7:48 PM
146kj
70rpm
39%
15mph
Friday 1/17/20 @ 12:57 AM
✅
142kj
81rpm
42%
17mph
20 min Feel Good Ride
Ally Love
Saturday 1/18/20 @ 3:18 PM
118kj
75rpm
40%
16mph
Tuesday 12/17/19 @ 2:20 AM
✅
100kj
79rpm
40%
16mph
15 min Move for More: Climb Ride
Christine D'Ercole
Monday 1/13/20 @ 11:32 PM
59kj
71rpm
35%
13mph
Monday 9/2/19 @ 7:30 PM
✅
163kj
80rpm
44%
18mph
20 min Country Ride
Ally Love
Sunday 1/5/20 @ 5:42 PM
92kj
75rpm
36%
14mph
Monday 11/4/19 @ 11:59 PM
✅
214kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph

Workouts

30 min Lizzo Ride
Robin ArzĂłn
✅ 204 kj
Wednesday 12/21/22
132 kj
Friday 3/20/20
30 min JLO Ride
Jess & Robin
✅ 233 kj
Thursday 4/16/20
135 kj
Tuesday 10/15/19
45 min Pop Ride
Cody Rigsby
✅ 377 kj
Thursday 2/20/20
209 kj
Sunday 4/5/20
30 min Pop Ride
Ally Love
✅ 239 kj
Sunday 3/22/20
140 kj
Saturday 3/14/20
30 min Kesha Ride
Olivia Amato
✅ 226 kj
Friday 3/20/20
141 kj
Friday 3/13/20
30 min Sundays with Love
Ally Love
✅ 189 kj
Sunday 1/26/20
146 kj
Sunday 1/26/20
20 min Feel Good Ride
Ally Love
✅ 142 kj
Friday 1/17/20
118 kj
Saturday 1/18/20
15 min Move for More: Climb Ride
Christine D'Ercole
✅ 100 kj
Tuesday 12/17/19
59 kj
Monday 1/13/20
20 min Country Ride
Ally Love
✅ 163 kj
Monday 9/2/19
92 kj
Sunday 1/5/20
30 min P!nk Ride
Christine D'Ercole
✅ 214 kj
Monday 11/4/19
129 kj
Saturday 11/2/19