Shake and Bake

Workouts

Sunday 11/20/22 @ 7:2 PM
42kj
84rpm
31%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 11/4/22 @ 4:20 PM
✅
61kj
70rpm
42%
16mph
Thursday 12/30/21 @ 12:6 AM
✅
172kj
86rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Tuesday 8/24/21 @ 11:36 PM
✅
129kj
78rpm
41%
17mph
20 min Country Ride
Ally Love
Saturday 10/23/21 @ 6:57 PM
116kj
46rpm
55%
16mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
42 kj
Sunday 11/20/22
✅ 61 kj
Friday 11/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 172 kj
Thursday 12/30/21
148 kj
Friday 12/31/21
20 min Country Ride
Ally Love
✅ 129 kj
Tuesday 8/24/21
116 kj
Saturday 10/23/21