Shake and Bake
Workouts
Thursday 2/4/21 @ 7:44 PM
196kj
66rpm
46%
17mph
Saturday 2/6/21 @ 10:19 PM
✅
207kj
80rpm
41%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
153kj
64rpm
51%
18mph
Saturday 5/23/20 @ 12:0 AM
150kj
79rpm
44%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Wednesday 12/25/19 @ 4:24 PM
189kj
69rpm
43%
16mph
Friday 12/20/19 @ 4:30 PM
✅
201kj
68rpm
43%
16mph
Thursday 12/5/19 @ 3:23 PM
136kj
80rpm
41%
17mph
Thursday 12/12/19 @ 2:59 AM
✅
144kj
82rpm
42%
17mph
Friday 11/22/19 @ 5:3 PM
✅
259kj
72rpm
49%
19mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Monday 11/4/19 @ 2:2 PM
✅
245kj
75rpm
46%
18mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Friday 10/18/19 @ 12:39 PM
190kj
80rpm
40%
17mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Monday 2/25/19 @ 1:45 PM
214kj
76rpm
44%
17mph
Friday 5/24/19 @ 11:50 PM
✅
226kj
81rpm
43%
18mph
Sunday 5/19/19 @ 4:8 PM
✅
191kj
78rpm
41%
16mph
Saturday 5/18/19 @ 10:9 PM
179kj
68rpm
41%
15mph