Shake and Bake
Workouts
Friday 11/22/19 @ 5:3 PM
259kj
72rpm
49%
19mph
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Wednesday 6/10/20 @ 5:9 PM
158kj
61rpm
41%
13mph
Thursday 6/11/20 @ 9:52 AM
✅
271kj
78rpm
47%
19mph
Friday 5/29/20 @ 4:41 PM
177kj
66rpm
41%
15mph
Friday 5/29/20 @ 9:41 AM
✅
258kj
75rpm
47%
19mph
Tuesday 4/21/20 @ 2:59 PM
275kj
66rpm
43%
15mph
Friday 5/22/20 @ 9:52 AM
✅
384kj
81rpm
45%
19mph
Thursday 3/19/20 @ 2:22 PM
222kj
71rpm
46%
18mph
Sunday 3/22/20 @ 2:8 PM
✅
267kj
85rpm
44%
19mph
Wednesday 12/25/19 @ 4:24 PM
189kj
69rpm
43%
16mph
Saturday 12/21/19 @ 10:21 AM
✅
255kj
79rpm
46%
19mph
Thursday 11/28/19 @ 12:48 PM
356kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:59 PM
✅
401kj
77rpm
48%
19mph
Wednesday 11/6/19 @ 2:52 PM
118kj
76rpm
40%
16mph
Wednesday 10/16/19 @ 8:52 AM
✅
160kj
80rpm
44%
18mph
Friday 10/18/19 @ 12:39 PM
190kj
80rpm
40%
17mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Sunday 5/19/19 @ 4:8 PM
191kj
78rpm
41%
16mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Workouts
158
kj
Wednesday 6/10/20
356
kj
Thursday 11/28/19
118
kj
Wednesday 11/6/19