Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 2:41 PM
✅
107kj
78rpm
50%
21mph
Monday 3/13/23 @ 1:52 PM
39kj
73rpm
35%
14mph
Friday 2/3/23 @ 12:0 PM
✅
340kj
76rpm
52%
21mph
Wednesday 3/8/23 @ 4:30 PM
106kj
76rpm
32%
13mph
Monday 7/5/21 @ 4:21 PM
✅
279kj
84rpm
53%
23mph
Wednesday 9/22/21 @ 12:35 PM
85kj
83rpm
32%
14mph
Wednesday 1/13/21 @ 11:50 PM
✅
451kj
72rpm
62%
23mph
Wednesday 1/13/21 @ 11:0 AM
177kj
77rpm
40%
16mph
Tuesday 10/13/20 @ 11:32 PM
37kj
77rpm
53%
22mph
Thursday 10/29/20 @ 10:26 PM
✅
163kj
74rpm
40%
15mph
Monday 7/13/20 @ 12:32 AM
✅
359kj
76rpm
64%
25mph
Sunday 9/22/19 @ 1:50 AM
140kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Wednesday 4/22/20 @ 10:55 PM
149kj
77rpm
37%
15mph
Sunday 1/5/20 @ 4:28 PM
✅
606kj
70rpm
61%
22mph
Monday 1/6/20 @ 8:44 PM
287kj
77rpm
41%
16mph
Thursday 11/28/19 @ 12:51 PM
✅
627kj
70rpm
61%
23mph
Thursday 11/28/19 @ 12:58 PM
279kj
79rpm
40%
16mph
Saturday 8/3/19 @ 6:52 AM
✅
231kj
66rpm
74%
23mph
Saturday 8/31/19 @ 6:33 PM
70kj
82rpm
34%
14mph
d_dot_ford
Biloxi, MS
32
🔥
VS
cyborggrl
🇺🇸 Taina Warrior 🇵🇷
2
Workouts
85
kj
Wednesday 9/22/21
177
kj
Wednesday 1/13/21
149
kj
Wednesday 4/22/20
279
kj
Thursday 11/28/19