Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 10:54 PM
✅
581kj
83rpm
51%
22mph
Friday 10/8/21 @ 1:8 PM
167kj
81rpm
31%
13mph
Wednesday 9/1/21 @ 11:10 AM
✅
189kj
79rpm
47%
19mph
Tuesday 9/7/21 @ 7:33 PM
76kj
80rpm
31%
13mph
Thursday 2/4/21 @ 12:43 AM
✅
160kj
65rpm
70%
24mph
Friday 10/2/20 @ 6:59 PM
67kj
61rpm
50%
17mph
Wednesday 2/10/21 @ 11:37 PM
✅
338kj
80rpm
50%
21mph
Wednesday 2/24/21 @ 8:24 PM
153kj
89rpm
33%
15mph
Friday 7/10/20 @ 10:51 PM
✅
122kj
77rpm
45%
18mph
Monday 7/20/20 @ 7:22 PM
54kj
72rpm
34%
13mph
Friday 4/5/19 @ 1:16 AM
✅
71kj
88rpm
55%
23mph
Friday 3/27/20 @ 8:19 PM
25kj
74rpm
38%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Friday 10/4/19 @ 9:45 AM
✅
574kj
70rpm
64%
22mph
Saturday 9/28/19 @ 7:56 PM
263kj
77rpm
40%
16mph
Saturday 2/2/19 @ 8:37 PM
✅
460kj
62rpm
73%
23mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
Tuesday 12/11/18 @ 12:24 PM
✅
212kj
62rpm
60%
20mph
Tuesday 12/11/18 @ 6:34 PM
114kj
72rpm
41%
16mph
d_dot_ford
Biloxi, MS
86
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
153
kj
Wednesday 2/24/21
168
kj
Thursday 3/19/20