Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:40 AM
554kj
71rpm
57%
22mph
Thursday 4/20/23 @ 3:59 PM
✅
634kj
78rpm
55%
22mph
Monday 5/17/21 @ 11:56 PM
53kj
73rpm
57%
22mph
Monday 5/17/21 @ 11:31 PM
✅
623kj
84rpm
61%
26mph
Saturday 5/8/21 @ 5:30 PM
✅
459kj
71rpm
63%
23mph
Saturday 5/8/21 @ 5:28 PM
336kj
79rpm
50%
21mph
Tuesday 1/26/21 @ 11:50 PM
✅
509kj
71rpm
66%
24mph
Monday 2/1/21 @ 5:41 PM
413kj
82rpm
53%
23mph
Friday 12/11/20 @ 12:8 AM
✅
502kj
69rpm
67%
24mph
Tuesday 12/8/20 @ 12:29 AM
486kj
88rpm
54%
24mph
Tuesday 8/11/20 @ 11:15 PM
476kj
76rpm
62%
24mph
Wednesday 9/16/20 @ 12:29 AM
✅
523kj
85rpm
56%
24mph
Wednesday 9/2/20 @ 10:19 PM
478kj
74rpm
62%
24mph
Thursday 9/10/20 @ 5:27 PM
✅
550kj
85rpm
58%
25mph
Monday 7/13/20 @ 10:53 AM
✅
182kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 11:54 PM
175kj
80rpm
45%
19mph
Friday 5/8/20 @ 10:14 PM
✅
434kj
73rpm
60%
23mph
Sunday 5/10/20 @ 3:38 AM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 11:18 PM
✅
597kj
76rpm
62%
22mph
Tuesday 3/26/19 @ 6:4 PM
441kj
87rpm
44%
20mph
Workouts
554
kj
Tuesday 4/4/23
336
kj
Saturday 5/8/21
478
kj
Wednesday 9/2/20
kj
Sunday 5/10/20