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Shake and Bake
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Wednesday 9/8/21 @ 11:18 AM
✅
86
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Tuesday 9/28/21 @ 9:44 PM
59
kj
80
rpm
38
%
16
mph
Saturday 9/18/21 @ 12:22 AM
✅
92
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 2/20/21 @ 6:36 PM
79
kj
88
rpm
41
%
18
mph
Saturday 12/19/20 @ 5:40 PM
✅
148
kj
76
rpm
59
%
23
mph
10 min Climb Ride
Matt Wilpers
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Friday 8/7/20 @ 11:34 AM
58
kj
63
rpm
47
%
16
mph
Saturday 5/8/21 @ 12:40 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/18/21 @ 2:19 PM
✅
68
kj
82
rpm
40
%
17
mph
Saturday 2/27/21 @ 6:27 PM
✅
710
kj
68
rpm
66
%
24
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
397
kj
64
rpm
54
%
19
mph
Tuesday 1/12/21 @ 11:37 PM
✅
473
kj
75
rpm
62
%
24
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:57 PM
190
kj
75
rpm
41
%
16
mph
Tuesday 12/15/20 @ 11:55 AM
✅
113
kj
74
rpm
45
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 12/15/20 @ 8:23 PM
106
kj
78
rpm
42
%
17
mph
Thursday 8/13/20 @ 10:51 PM
✅
478
kj
74
rpm
63
%
24
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
239
kj
69
rpm
49
%
18
mph
Thursday 7/4/19 @ 12:1 PM
✅
651
kj
64
rpm
75
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 7:30 PM
324
kj
76
rpm
44
%
17
mph
Sunday 3/10/19 @ 2:8 AM
✅
221
kj
79
rpm
65
%
23
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/17/19 @ 8:52 PM
104
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
86
kj
Wednesday 9/8/21
59
kj
Tuesday 9/28/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
92
kj
Saturday 9/18/21
79
kj
Saturday 2/20/21
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
148
kj
Saturday 12/19/20
58
kj
Friday 8/7/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 5/8/21
✅
68
kj
Tuesday 5/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
710
kj
Saturday 2/27/21
397
kj
Saturday 2/27/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
473
kj
Tuesday 1/12/21
190
kj
Saturday 1/9/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
113
kj
Tuesday 12/15/20
106
kj
Tuesday 12/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
478
kj
Thursday 8/13/20
239
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
651
kj
Thursday 7/4/19
324
kj
Sunday 7/7/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Sunday 3/10/19
104
kj
Sunday 3/17/19
Previous Workouts
Next Workouts