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Shake and Bake
d_dot_ford
Biloxi, MS
43 🔥
Beat beardless_fish
VS
beardless_fish
VA BEACH
7
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 6:27 PM
✅
710
kj
68
rpm
66
%
24
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:29 PM
564
kj
79
rpm
53
%
21
mph
Friday 12/11/20 @ 7:50 PM
✅
333
kj
69
rpm
67
%
24
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/11/20 @ 9:36 PM
268
kj
78
rpm
55
%
22
mph
Sunday 10/4/20 @ 1:39 PM
✅
295
kj
37
rpm
54
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/23/20 @ 7:25 PM
288
kj
40
rpm
53
%
11
mph
Thursday 8/13/20 @ 10:51 PM
✅
478
kj
74
rpm
63
%
24
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:42 PM
370
kj
79
rpm
53
%
22
mph
Wednesday 7/15/20 @ 10:41 PM
99
kj
79
rpm
40
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 7/16/20 @ 3:4 PM
✅
160
kj
82
rpm
48
%
20
mph
Monday 7/13/20 @ 12:32 AM
✅
359
kj
76
rpm
64
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/25/19 @ 10:54 PM
264
kj
83
rpm
52
%
22
mph
Wednesday 5/13/20 @ 4:50 PM
✅
450
kj
68
rpm
65
%
23
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 1:52 PM
386
kj
79
rpm
53
%
22
mph
Thursday 10/3/19 @ 12:11 PM
596
kj
72
rpm
64
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 9/30/19 @ 10:30 PM
✅
623
kj
79
rpm
55
%
23
mph
Thursday 9/12/19 @ 7:46 PM
✅
622
kj
74
rpm
64
%
23
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:26 PM
540
kj
80
rpm
51
%
21
mph
Thursday 7/4/19 @ 12:1 PM
✅
651
kj
64
rpm
75
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:41 PM
494
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
43 🔥
Beat beardless_fish
VS
beardless_fish
VA BEACH
7
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
710
kj
Saturday 2/27/21
564
kj
Saturday 2/27/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
333
kj
Friday 12/11/20
268
kj
Friday 12/11/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
295
kj
Sunday 10/4/20
288
kj
Wednesday 9/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
478
kj
Thursday 8/13/20
370
kj
Thursday 8/13/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
99
kj
Wednesday 7/15/20
✅
160
kj
Thursday 7/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
359
kj
Monday 7/13/20
264
kj
Tuesday 6/25/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
450
kj
Wednesday 5/13/20
386
kj
Thursday 4/2/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
596
kj
Thursday 10/3/19
✅
623
kj
Monday 9/30/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
622
kj
Thursday 9/12/19
540
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
651
kj
Thursday 7/4/19
494
kj
Thursday 7/4/19
Previous Workouts
Next Workouts