Shake and Bake
Workouts
Tuesday 6/22/21 @ 9:44 PM
✅
331kj
83rpm
48%
20mph
Wednesday 12/14/22 @ 12:18 PM
231kj
86rpm
40%
18mph
Sunday 2/6/22 @ 9:5 PM
✅
167kj
79rpm
50%
21mph
Monday 2/14/22 @ 12:31 PM
126kj
83rpm
43%
19mph
Thursday 9/2/21 @ 10:54 PM
✅
581kj
83rpm
51%
22mph
Monday 10/4/21 @ 11:0 AM
406kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 10:19 PM
✅
478kj
74rpm
62%
24mph
Monday 5/3/21 @ 10:45 AM
300kj
74rpm
51%
20mph
Thursday 4/29/21 @ 10:19 AM
✅
300kj
81rpm
47%
19mph
Tuesday 12/1/20 @ 12:26 PM
243kj
95rpm
39%
18mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Saturday 4/3/21 @ 3:33 PM
231kj
77rpm
44%
18mph
Thursday 3/25/21 @ 5:30 PM
✅
391kj
70rpm
59%
22mph
Saturday 3/27/21 @ 3:31 PM
232kj
76rpm
44%
18mph
Friday 7/10/20 @ 10:51 PM
✅
122kj
77rpm
45%
18mph
Saturday 6/27/20 @ 4:19 PM
83kj
79rpm
38%
16mph
Friday 4/5/19 @ 1:16 AM
✅
71kj
88rpm
55%
23mph
Saturday 2/2/19 @ 7:10 PM
40kj
71rpm
48%
18mph
Monday 1/21/19 @ 5:59 PM
✅
260kj
70rpm
60%
22mph
Thursday 5/23/19 @ 10:47 AM
168kj
83rpm
44%
19mph
Workouts
231
kj
Wednesday 12/14/22
243
kj
Tuesday 12/1/20