Shake and Bake
Workouts
Sunday 8/29/21 @ 2:39 PM
✅
147kj
72rpm
46%
18mph
Friday 8/6/21 @ 2:13 PM
136kj
61rpm
50%
17mph
Sunday 10/11/20 @ 4:12 PM
✅
242kj
80rpm
45%
18mph
Sunday 10/11/20 @ 2:54 PM
200kj
59rpm
50%
17mph
Monday 5/25/20 @ 5:8 PM
✅
222kj
79rpm
43%
18mph
Saturday 5/9/20 @ 12:39 PM
219kj
65rpm
49%
17mph
Saturday 11/23/19 @ 3:49 PM
✅
223kj
79rpm
43%
18mph
Monday 4/13/20 @ 1:30 PM
200kj
67rpm
45%
17mph
Sunday 8/18/19 @ 3:42 PM
✅
210kj
77rpm
42%
17mph
Saturday 8/10/19 @ 1:21 PM
177kj
66rpm
44%
16mph
Thursday 7/4/19 @ 2:54 PM
✅
365kj
81rpm
44%
18mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Saturday 6/22/19 @ 1:29 PM
✅
389kj
77rpm
47%
19mph
Sunday 6/30/19 @ 2:0 PM
268kj
60rpm
47%
16mph
Friday 6/28/19 @ 1:44 PM
✅
509kj
77rpm
46%
18mph
Sunday 6/23/19 @ 2:0 PM
325kj
60rpm
46%
15mph
Saturday 5/18/19 @ 3:10 PM
✅
225kj
78rpm
45%
18mph
Saturday 5/18/19 @ 1:9 PM
160kj
66rpm
43%
15mph
Friday 3/15/19 @ 1:23 PM
✅
270kj
76rpm
41%
16mph
Wednesday 3/13/19 @ 9:30 PM
203kj
59rpm
42%
14mph
Workouts
278
kj
Thursday 7/4/19
160
kj
Saturday 5/18/19