Shake and Bake
Workouts
Saturday 10/26/19 @ 1:30 PM
431kj
76rpm
43%
17mph
Saturday 6/12/21 @ 4:11 PM
✅
463kj
80rpm
42%
18mph
Saturday 2/20/21 @ 3:51 PM
400kj
79rpm
41%
17mph
Wednesday 3/17/21 @ 2:32 PM
✅
486kj
84rpm
42%
18mph
Sunday 2/14/21 @ 3:37 PM
287kj
76rpm
41%
16mph
Tuesday 2/16/21 @ 6:13 PM
✅
317kj
75rpm
43%
16mph
Tuesday 2/9/21 @ 11:32 PM
157kj
74rpm
46%
18mph
Friday 2/5/21 @ 7:7 PM
✅
162kj
77rpm
45%
18mph
Sunday 2/7/21 @ 4:16 PM
511kj
74rpm
43%
17mph
Sunday 2/7/21 @ 4:10 PM
✅
610kj
83rpm
43%
18mph
Monday 12/14/20 @ 11:23 PM
156kj
78rpm
45%
18mph
Monday 12/28/20 @ 5:10 PM
✅
166kj
76rpm
46%
18mph
Sunday 9/6/20 @ 1:19 PM
✅
222kj
77rpm
44%
18mph
Saturday 12/5/20 @ 7:2 PM
203kj
0rpm
0%
0mph
Saturday 11/21/20 @ 2:23 PM
335kj
71rpm
46%
18mph
Thursday 11/12/20 @ 9:20 PM
✅
395kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 10:35 PM
253kj
77rpm
47%
19mph
Friday 9/25/20 @ 3:39 PM
✅
305kj
0rpm
0%
0mph
Thursday 8/13/20 @ 10:15 PM
✅
246kj
76rpm
47%
18mph
Thursday 8/13/20 @ 3:16 PM
244kj
0rpm
0%
0mph
Workouts
431
kj
Saturday 10/26/19
400
kj
Saturday 2/20/21
511
kj
Sunday 2/7/21