Ricky
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Shake and Bake
cyn4spin
Gresham, OR
64 π₯
Beat blazn_azn
VS
blazn_azn
DFW
49
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 12:28 AM
β
195
kj
87
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:4 AM
164
kj
77
rpm
38
%
15
mph
Friday 3/27/20 @ 12:49 AM
303
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 11:11 PM
β
305
kj
82
rpm
40
%
17
mph
Saturday 7/11/20 @ 8:8 PM
β
303
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 7/11/20 @ 6:54 PM
55
kj
38
rpm
32
%
6
mph
Sunday 6/14/20 @ 10:43 PM
β
200
kj
83
rpm
39
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Tuesday 6/23/20 @ 12:36 AM
186
kj
78
rpm
40
%
16
mph
Thursday 6/18/20 @ 11:44 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 11:2 PM
β
302
kj
82
rpm
39
%
17
mph
Saturday 8/10/19 @ 7:50 PM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 4:2 PM
β
303
kj
78
rpm
41
%
17
mph
Sunday 3/1/20 @ 12:54 AM
β
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:52 PM
263
kj
80
rpm
38
%
16
mph
Saturday 2/15/20 @ 11:31 PM
β
382
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:29 PM
353
kj
74
rpm
40
%
16
mph
Sunday 6/30/19 @ 10:37 PM
262
kj
76
rpm
40
%
16
mph
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 6:41 AM
β
289
kj
72
rpm
42
%
16
mph
Monday 12/10/18 @ 12:26 AM
β
161
kj
83
rpm
36
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/22/18 @ 6:8 PM
153
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
64 π₯
Beat blazn_azn
VS
blazn_azn
DFW
49
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
195
kj
Monday 7/12/21
164
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Friday 3/27/20
β
305
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
303
kj
Saturday 7/11/20
55
kj
Saturday 7/11/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
200
kj
Sunday 6/14/20
186
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Thursday 6/18/20
β
302
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Saturday 8/10/19
β
303
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
273
kj
Sunday 3/1/20
263
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
382
kj
Saturday 2/15/20
353
kj
Saturday 2/15/20
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
262
kj
Sunday 6/30/19
β
289
kj
Tuesday 5/28/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Monday 12/10/18
153
kj
Thursday 2/22/18
Previous Workouts
Next Workouts