Shake and Bake
Workouts
Sunday 8/29/21 @ 9:18 PM
170kj
87rpm
35%
16mph
Thursday 10/15/20 @ 11:2 PM
✅
218kj
83rpm
41%
17mph
Saturday 7/11/20 @ 8:8 PM
303kj
86rpm
37%
17mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Thursday 6/18/20 @ 11:44 PM
300kj
83rpm
39%
17mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Saturday 8/10/19 @ 7:50 PM
289kj
84rpm
38%
17mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Sunday 3/1/20 @ 12:54 AM
273kj
82rpm
38%
16mph
Tuesday 10/30/18 @ 1:28 PM
✅
355kj
81rpm
43%
18mph
Saturday 2/15/20 @ 11:31 PM
382kj
82rpm
39%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Monday 1/21/19 @ 1:14 AM
267kj
79rpm
39%
16mph
Saturday 1/19/19 @ 10:0 PM
✅
403kj
80rpm
46%
19mph
Monday 12/10/18 @ 12:26 AM
161kj
83rpm
36%
15mph
Thursday 2/22/18 @ 11:19 PM
✅
238kj
80rpm
44%
18mph
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Saturday 12/1/18 @ 9:41 PM
104kj
81rpm
36%
15mph
Friday 11/2/18 @ 1:27 PM
✅
152kj
82rpm
42%
18mph
Workouts
170
kj
Sunday 8/29/21
273
kj
Sunday 3/1/20
382
kj
Saturday 2/15/20