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Shake and Bake
cyn4spin
Gresham, OR
16 🔥
Beat beach_plz
VS
beach_plz
Lincoln
12
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 11:22 PM
✅
148
kj
78
rpm
36
%
15
mph
30 min 2000s Ride
Cody Rigsby
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Sunday 1/7/24 @ 8:20 PM
134
kj
65
rpm
37
%
12
mph
Tuesday 4/20/21 @ 12:40 AM
✅
202
kj
80
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/17/21 @ 7:49 PM
168
kj
64
rpm
42
%
14
mph
Monday 3/29/21 @ 9:5 PM
194
kj
82
rpm
39
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 3/28/21 @ 3:26 PM
✅
212
kj
77
rpm
43
%
16
mph
Sunday 1/31/21 @ 1:18 AM
✅
215
kj
82
rpm
41
%
17
mph
30 min Movie Buff Ride
Kendall Toole
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Monday 2/1/21 @ 12:39 AM
209
kj
76
rpm
43
%
17
mph
Sunday 12/27/20 @ 12:3 AM
273
kj
76
rpm
41
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 3:3 PM
✅
290
kj
70
rpm
44
%
16
mph
Friday 4/17/20 @ 2:45 AM
297
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/14/20 @ 4:45 PM
✅
299
kj
75
rpm
42
%
16
mph
Thursday 6/13/19 @ 12:17 AM
245
kj
75
rpm
39
%
15
mph
45 min Pride Ride
Denis Morton
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Saturday 6/8/19 @ 2:58 PM
✅
332
kj
0
rpm
0
%
0
mph
Tuesday 3/26/19 @ 3:2 AM
207
kj
78
rpm
42
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Saturday 12/15/18 @ 8:56 PM
✅
270
kj
0
rpm
0
%
0
mph
Tuesday 1/15/19 @ 1:33 AM
228
kj
82
rpm
36
%
15
mph
45 min Feel Good Ride
Ally Love
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Sunday 1/13/19 @ 5:40 PM
✅
433
kj
0
rpm
0
%
0
mph
Sunday 12/16/18 @ 11:28 PM
243
kj
87
rpm
35
%
15
mph
45 min 80s Ride
Ally Love
View Class
Share
Monday 12/17/18 @ 1:46 PM
✅
411
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
16 🔥
Beat beach_plz
VS
beach_plz
Lincoln
12
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
148
kj
Monday 1/15/24
134
kj
Sunday 1/7/24
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 4/20/21
168
kj
Monday 5/17/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
194
kj
Monday 3/29/21
✅
212
kj
Sunday 3/28/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
✅
215
kj
Sunday 1/31/21
209
kj
Monday 2/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
273
kj
Sunday 12/27/20
✅
290
kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Friday 4/17/20
✅
299
kj
Tuesday 4/14/20
45 min Pride Ride
Denis Morton
View Class
Share
245
kj
Thursday 6/13/19
✅
332
kj
Saturday 6/8/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
207
kj
Tuesday 3/26/19
✅
270
kj
Saturday 12/15/18
45 min Feel Good Ride
Ally Love
View Class
Share
228
kj
Tuesday 1/15/19
✅
433
kj
Sunday 1/13/19
45 min 80s Ride
Ally Love
View Class
Share
243
kj
Sunday 12/16/18
✅
411
kj
Monday 12/17/18
Previous Workouts
Next Workouts