Shake and Bake

Workouts

Monday 1/15/24 @ 11:22 PM
✅
148kj
78rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 8:20 PM
134kj
65rpm
37%
12mph
Tuesday 4/20/21 @ 12:40 AM
✅
202kj
80rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Monday 3/29/21 @ 9:5 PM
194kj
82rpm
39%
17mph
30 min The Chicks Ride
Christine D'Ercole
Sunday 3/28/21 @ 3:26 PM
✅
212kj
77rpm
43%
16mph
Sunday 1/31/21 @ 1:18 AM
✅
215kj
82rpm
41%
17mph
30 min Movie Buff Ride
Kendall Toole
Monday 2/1/21 @ 12:39 AM
209kj
76rpm
43%
17mph
Sunday 12/27/20 @ 12:3 AM
273kj
76rpm
41%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 3:3 PM
✅
290kj
70rpm
44%
16mph
Friday 4/17/20 @ 2:45 AM
297kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/14/20 @ 4:45 PM
✅
299kj
75rpm
42%
16mph
Thursday 6/13/19 @ 12:17 AM
245kj
75rpm
39%
15mph
45 min Pride Ride
Denis Morton
Saturday 6/8/19 @ 2:58 PM
✅
332kj
0rpm
0%
0mph
Tuesday 3/26/19 @ 3:2 AM
207kj
78rpm
42%
17mph
30 min 80s Pop Ride
Denis Morton
Saturday 12/15/18 @ 8:56 PM
✅
270kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 1:33 AM
228kj
82rpm
36%
15mph
45 min Feel Good Ride
Ally Love
Sunday 1/13/19 @ 5:40 PM
✅
433kj
0rpm
0%
0mph
Sunday 12/16/18 @ 11:28 PM
243kj
87rpm
35%
15mph
45 min 80s Ride
Ally Love
Monday 12/17/18 @ 1:46 PM
✅
411kj
0rpm
0%
0mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 148 kj
Monday 1/15/24
134 kj
Sunday 1/7/24
30 min Backstreet Boys Ride
Cody Rigsby
✅ 202 kj
Tuesday 4/20/21
168 kj
Monday 5/17/21
30 min The Chicks Ride
Christine D'Ercole
194 kj
Monday 3/29/21
✅ 212 kj
Sunday 3/28/21
30 min Movie Buff Ride
Kendall Toole
✅ 215 kj
Sunday 1/31/21
209 kj
Monday 2/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
273 kj
Sunday 12/27/20
✅ 290 kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
297 kj
Friday 4/17/20
✅ 299 kj
Tuesday 4/14/20
45 min Pride Ride
Denis Morton
245 kj
Thursday 6/13/19
✅ 332 kj
Saturday 6/8/19
30 min 80s Pop Ride
Denis Morton
207 kj
Tuesday 3/26/19
✅ 270 kj
Saturday 12/15/18
45 min Feel Good Ride
Ally Love
228 kj
Tuesday 1/15/19
✅ 433 kj
Sunday 1/13/19
45 min 80s Ride
Ally Love
243 kj
Sunday 12/16/18
✅ 411 kj
Monday 12/17/18