Shake and Bake
Workouts
Tuesday 7/20/21 @ 1:2 AM
305kj
87rpm
38%
17mph
Monday 4/25/22 @ 1:52 AM
✅
423kj
0rpm
0%
0mph
Sunday 2/28/21 @ 10:26 PM
47kj
80rpm
35%
15mph
Wednesday 7/29/20 @ 4:36 PM
✅
52kj
68rpm
40%
15mph
Tuesday 1/19/21 @ 2:20 AM
182kj
83rpm
38%
16mph
Thursday 9/3/20 @ 5:2 PM
✅
280kj
71rpm
51%
19mph
Tuesday 1/19/21 @ 1:48 AM
177kj
81rpm
38%
16mph
Tuesday 12/1/20 @ 12:43 AM
✅
250kj
68rpm
50%
18mph
Monday 9/21/20 @ 12:44 AM
194kj
81rpm
40%
17mph
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Monday 8/17/20 @ 10:55 PM
182kj
80rpm
39%
16mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Thursday 5/21/20 @ 2:2 AM
✅
93kj
78rpm
40%
16mph
Tuesday 10/15/19 @ 11:16 AM
92kj
70rpm
43%
16mph
Tuesday 1/7/20 @ 2:14 AM
✅
132kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 12:19 PM
110kj
63rpm
45%
16mph
Tuesday 11/19/19 @ 1:8 AM
141kj
84rpm
35%
15mph
Friday 11/15/19 @ 11:53 PM
✅
215kj
67rpm
47%
17mph
Wednesday 11/13/19 @ 1:45 AM
71kj
88rpm
34%
15mph
Tuesday 11/12/19 @ 11:2 PM
✅
103kj
68rpm
40%
15mph
Workouts
305
kj
Tuesday 7/20/21
177
kj
Tuesday 1/19/21
141
kj
Tuesday 11/19/19