Shake and Bake
Workouts
Monday 6/7/21 @ 2:10 AM
✅
177kj
87rpm
36%
16mph
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Thursday 10/14/21 @ 12:17 AM
✅
303kj
84rpm
38%
17mph
Thursday 11/18/21 @ 12:46 PM
254kj
79rpm
36%
15mph
Tuesday 8/24/21 @ 2:32 AM
✅
208kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Thursday 12/6/18 @ 2:56 AM
71kj
90rpm
31%
14mph
Saturday 12/12/20 @ 3:6 PM
✅
75kj
87rpm
34%
15mph
Saturday 11/30/19 @ 12:9 AM
335kj
79rpm
37%
15mph
Friday 11/27/20 @ 12:32 PM
✅
350kj
81rpm
37%
16mph
Tuesday 12/24/19 @ 2:56 AM
42kj
82rpm
32%
14mph
Sunday 4/26/20 @ 6:2 PM
✅
43kj
81rpm
33%
14mph
Tuesday 11/19/19 @ 1:8 AM
✅
141kj
84rpm
35%
15mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 9:25 PM
✅
141kj
80rpm
34%
14mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Saturday 2/23/19 @ 11:48 PM
✅
194kj
89rpm
37%
16mph
Friday 11/2/18 @ 11:18 AM
183kj
88rpm
35%
16mph
Tuesday 1/29/19 @ 2:43 AM
✅
113kj
84rpm
36%
16mph
Tuesday 1/29/19 @ 12:51 AM
108kj
80rpm
37%
15mph
Workouts
166
kj
Tuesday 1/19/21
254
kj
Thursday 11/18/21
116
kj
Tuesday 2/16/21