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Shake and Bake
cycobunny
Boston
4
Beat donwinston
VS
donwinston
48 🔥
Beat cycobunny
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 1:37 AM
183
kj
97
rpm
34
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 6/17/21 @ 12:10 AM
✅
299
kj
74
rpm
50
%
19
mph
Thursday 9/10/20 @ 1:2 AM
127
kj
95
rpm
35
%
17
mph
20 min New Wave Ride
Christine D'Ercole
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Thursday 9/3/20 @ 10:50 PM
✅
212
kj
78
rpm
47
%
18
mph
Thursday 7/30/20 @ 2:7 AM
275
kj
92
rpm
42
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 8/2/20 @ 8:40 PM
✅
400
kj
85
rpm
49
%
21
mph
Wednesday 6/24/20 @ 11:33 AM
145
kj
94
rpm
38
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 7/1/20 @ 9:17 PM
✅
233
kj
76
rpm
52
%
20
mph
Thursday 5/28/20 @ 10:0 PM
187
kj
90
rpm
43
%
19
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Thursday 5/28/20 @ 9:52 PM
✅
232
kj
79
rpm
50
%
20
mph
Tuesday 2/25/20 @ 10:28 AM
149
kj
87
rpm
40
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Saturday 2/29/20 @ 9:40 PM
✅
200
kj
74
rpm
50
%
20
mph
Saturday 12/28/19 @ 11:39 AM
✅
104
kj
108
rpm
39
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/1/20 @ 9:34 PM
78
kj
80
rpm
43
%
18
mph
Saturday 3/9/19 @ 2:57 PM
541
kj
91
rpm
42
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 3/9/19 @ 2:50 PM
✅
748
kj
83
rpm
50
%
21
mph
Saturday 5/19/18 @ 12:45 AM
238
kj
77
rpm
45
%
18
mph
30 min HRZ Endurance Ride
Christine D'Ercole
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Friday 3/23/18 @ 8:7 PM
✅
271
kj
79
rpm
46
%
19
mph
Friday 9/14/18 @ 7:58 AM
273
kj
86
rpm
43
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/8/18 @ 5:28 PM
✅
303
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
cycobunny
Boston
4
Beat donwinston
VS
donwinston
48 🔥
Beat cycobunny
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
183
kj
Tuesday 2/16/21
✅
299
kj
Thursday 6/17/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
127
kj
Thursday 9/10/20
✅
212
kj
Thursday 9/3/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
275
kj
Thursday 7/30/20
✅
400
kj
Sunday 8/2/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
145
kj
Wednesday 6/24/20
✅
233
kj
Wednesday 7/1/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
187
kj
Thursday 5/28/20
✅
232
kj
Thursday 5/28/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
149
kj
Tuesday 2/25/20
✅
200
kj
Saturday 2/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
104
kj
Saturday 12/28/19
78
kj
Wednesday 1/1/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
541
kj
Saturday 3/9/19
✅
748
kj
Saturday 3/9/19
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
238
kj
Saturday 5/19/18
✅
271
kj
Friday 3/23/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
273
kj
Friday 9/14/18
✅
303
kj
Monday 10/8/18
Previous Workouts
Next Workouts