Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:27 PM
201kj
86rpm
39%
17mph
Thursday 3/10/22 @ 10:20 AM
✅
284kj
82rpm
46%
19mph
Tuesday 2/11/20 @ 12:0 AM
180kj
107rpm
37%
19mph
Wednesday 10/6/21 @ 8:11 PM
✅
239kj
87rpm
49%
21mph
Wednesday 2/3/21 @ 1:56 AM
172kj
85rpm
43%
18mph
Monday 2/22/21 @ 11:52 PM
✅
193kj
75rpm
49%
19mph
Thursday 8/20/20 @ 12:44 AM
120kj
91rpm
40%
18mph
Sunday 8/16/20 @ 5:44 PM
✅
158kj
79rpm
49%
20mph
Saturday 12/21/19 @ 1:46 PM
300kj
95rpm
36%
17mph
Thursday 11/28/19 @ 1:32 PM
✅
410kj
102rpm
39%
19mph
Sunday 12/8/19 @ 11:27 PM
124kj
78rpm
45%
18mph
Wednesday 12/11/19 @ 10:20 AM
✅
137kj
77rpm
47%
19mph
Tuesday 11/5/19 @ 1:21 AM
171kj
93rpm
40%
19mph
Monday 11/4/19 @ 3:54 PM
✅
228kj
83rpm
49%
21mph
Thursday 10/17/19 @ 10:58 PM
362kj
95rpm
38%
18mph
Monday 9/23/19 @ 9:20 PM
✅
639kj
91rpm
50%
23mph
Thursday 6/27/19 @ 10:47 PM
213kj
93rpm
44%
20mph
Thursday 6/27/19 @ 1:22 PM
✅
290kj
82rpm
55%
23mph
Tuesday 10/30/18 @ 7:59 AM
170kj
97rpm
39%
19mph
Monday 10/29/18 @ 1:25 PM
✅
246kj
80rpm
52%
22mph
Workouts
201
kj
Tuesday 3/1/22
180
kj
Tuesday 2/11/20
172
kj
Wednesday 2/3/21
300
kj
Saturday 12/21/19
124
kj
Sunday 12/8/19
362
kj
Thursday 10/17/19