Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:17 PM
✅
207kj
91rpm
37%
17mph
Thursday 11/25/21 @ 2:7 PM
166kj
75rpm
39%
15mph
Thursday 12/23/21 @ 1:35 AM
✅
226kj
88rpm
40%
18mph
Thursday 12/23/21 @ 10:34 AM
167kj
70rpm
40%
15mph
Wednesday 6/3/20 @ 1:9 AM
✅
246kj
99rpm
38%
18mph
Wednesday 9/15/21 @ 9:52 AM
118kj
66rpm
36%
13mph
Tuesday 11/17/20 @ 2:2 AM
✅
121kj
94rpm
35%
16mph
Monday 11/23/20 @ 2:28 PM
74kj
81rpm
30%
13mph
Wednesday 8/26/20 @ 2:8 AM
✅
227kj
94rpm
39%
18mph
Saturday 10/31/20 @ 10:38 AM
140kj
76rpm
36%
14mph
Friday 9/11/20 @ 11:44 AM
✅
213kj
83rpm
41%
17mph
Monday 9/14/20 @ 9:17 AM
149kj
73rpm
38%
15mph
Tuesday 7/14/20 @ 1:38 AM
✅
154kj
78rpm
44%
18mph
Monday 7/6/20 @ 11:29 AM
97kj
70rpm
38%
15mph
Thursday 3/19/20 @ 9:29 PM
✅
421kj
96rpm
41%
19mph
Monday 7/1/19 @ 9:44 AM
255kj
75rpm
39%
16mph
Wednesday 9/11/19 @ 11:24 PM
✅
354kj
87rpm
41%
18mph
Saturday 9/21/19 @ 3:21 PM
246kj
71rpm
40%
15mph
Tuesday 12/25/18 @ 11:37 PM
✅
251kj
90rpm
41%
18mph
Sunday 12/23/18 @ 7:18 PM
0kj
0rpm
29%
0mph
Workouts
166
kj
Thursday 11/25/21
118
kj
Wednesday 9/15/21
140
kj
Saturday 10/31/20