Shake and Bake
Workouts
Monday 8/29/22 @ 11:59 AM
166kj
71rpm
34%
13mph
Friday 9/16/22 @ 1:16 AM
✅
274kj
78rpm
39%
16mph
Wednesday 8/24/22 @ 5:26 PM
81kj
60rpm
34%
11mph
Friday 8/26/22 @ 1:30 AM
✅
173kj
75rpm
41%
16mph
Saturday 8/6/22 @ 2:41 PM
135kj
65rpm
40%
14mph
Wednesday 8/3/22 @ 1:15 AM
✅
188kj
80rpm
40%
16mph
Wednesday 12/1/21 @ 6:13 PM
139kj
64rpm
41%
14mph
Friday 1/14/22 @ 9:53 PM
✅
159kj
73rpm
40%
15mph
Thursday 4/29/21 @ 8:15 PM
✅
233kj
77rpm
38%
15mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Friday 2/5/21 @ 9:35 PM
379kj
78rpm
37%
15mph
Saturday 2/6/21 @ 3:21 AM
✅
402kj
78rpm
37%
15mph
Monday 1/25/21 @ 5:44 PM
233kj
78rpm
37%
15mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Monday 1/18/21 @ 4:38 PM
✅
226kj
78rpm
37%
15mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Sunday 1/3/21 @ 4:37 PM
61kj
66rpm
45%
16mph
Friday 10/16/20 @ 1:10 AM
✅
69kj
79rpm
42%
17mph
Sunday 11/22/20 @ 1:33 PM
78kj
74rpm
34%
13mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Workouts
166
kj
Monday 8/29/22
379
kj
Friday 2/5/21
224
kj
Thursday 1/21/21
78
kj
Sunday 11/22/20