Shake and Bake
Workouts
Sunday 7/16/23 @ 3:29 PM
192kj
74rpm
31%
12mph
Sunday 7/16/23 @ 4:16 AM
✅
422kj
81rpm
40%
17mph
Friday 8/27/21 @ 4:9 PM
197kj
75rpm
36%
14mph
Tuesday 5/16/23 @ 8:27 PM
✅
275kj
84rpm
38%
16mph
Friday 5/28/21 @ 11:26 AM
289kj
76rpm
36%
14mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Saturday 5/22/21 @ 3:19 PM
322kj
83rpm
36%
15mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Friday 5/14/21 @ 4:59 PM
140kj
87rpm
32%
14mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Thursday 2/18/21 @ 10:7 PM
138kj
86rpm
32%
14mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Wednesday 2/17/21 @ 12:21 AM
177kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Saturday 2/13/21 @ 4:37 PM
294kj
83rpm
35%
15mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Tuesday 2/2/21 @ 4:58 PM
238kj
81rpm
37%
15mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Workouts
192
kj
Sunday 7/16/23
197
kj
Friday 8/27/21
140
kj
Friday 5/14/21
394
kj
Saturday 5/8/21
138
kj
Thursday 2/18/21
294
kj
Saturday 2/13/21