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Shake and Bake
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 8:18 PM
211
kj
82
rpm
34
%
14
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 4/11/21 @ 4:5 PM
✅
230
kj
80
rpm
36
%
15
mph
Monday 10/4/21 @ 5:14 PM
✅
220
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 8:21 PM
188
kj
71
rpm
34
%
13
mph
Friday 5/21/21 @ 8:51 PM
✅
144
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 9:35 PM
134
kj
82
rpm
33
%
14
mph
Saturday 7/24/21 @ 11:24 AM
140
kj
79
rpm
35
%
14
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 8:33 PM
✅
153
kj
79
rpm
36
%
15
mph
Friday 5/28/21 @ 11:26 AM
289
kj
76
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:29 PM
✅
318
kj
76
rpm
38
%
15
mph
Saturday 5/22/21 @ 3:19 PM
✅
322
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 2:32 PM
317
kj
75
rpm
38
%
15
mph
Friday 5/14/21 @ 4:59 PM
✅
140
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 8:39 PM
131
kj
80
rpm
34
%
14
mph
Saturday 5/8/21 @ 1:26 PM
✅
394
kj
77
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:30 PM
382
kj
77
rpm
37
%
15
mph
Saturday 2/13/21 @ 4:37 PM
✅
294
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:33 PM
257
kj
81
rpm
33
%
14
mph
Tuesday 2/2/21 @ 4:58 PM
✅
238
kj
81
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:16 PM
201
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
211
kj
Saturday 11/13/21
✅
230
kj
Sunday 4/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
220
kj
Monday 10/4/21
188
kj
Tuesday 10/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Friday 5/21/21
134
kj
Monday 5/17/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
140
kj
Saturday 7/24/21
✅
153
kj
Monday 7/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Friday 5/28/21
✅
318
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Saturday 5/22/21
317
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
140
kj
Friday 5/14/21
131
kj
Friday 5/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Saturday 5/8/21
382
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Saturday 2/13/21
257
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Tuesday 2/2/21
201
kj
Monday 2/1/21
Previous Workouts
Next Workouts