Shake and Bake
Workouts
Tuesday 11/5/19 @ 12:26 AM
230kj
87rpm
40%
18mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Tuesday 6/8/21 @ 1:5 AM
207kj
81rpm
41%
17mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Tuesday 10/6/20 @ 11:28 PM
✅
250kj
86rpm
43%
19mph
Tuesday 10/6/20 @ 11:36 PM
238kj
82rpm
46%
20mph
Wednesday 9/16/20 @ 12:53 AM
128kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 4:3 PM
✅
169kj
79rpm
45%
19mph
Friday 8/14/20 @ 12:31 AM
243kj
83rpm
44%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Thursday 5/28/20 @ 9:13 PM
430kj
94rpm
37%
17mph
Saturday 4/4/20 @ 2:16 PM
✅
825kj
88rpm
50%
22mph
Friday 5/15/20 @ 4:27 PM
233kj
85rpm
42%
18mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Tuesday 5/5/20 @ 2:11 AM
154kj
88rpm
40%
18mph
Saturday 3/30/19 @ 3:47 PM
✅
234kj
83rpm
49%
21mph
Wednesday 4/29/20 @ 9:36 PM
87kj
79rpm
46%
19mph
Tuesday 3/24/20 @ 9:59 PM
✅
154kj
70rpm
63%
23mph
Friday 4/5/19 @ 4:27 PM
240kj
84rpm
43%
18mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Workouts
430
kj
Thursday 5/28/20
233
kj
Friday 5/15/20