Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:29 PM
✅
209kj
58rpm
53%
16mph
Wednesday 4/13/22 @ 10:57 PM
186kj
74rpm
41%
16mph
Sunday 1/16/22 @ 4:23 PM
✅
181kj
61rpm
47%
15mph
Thursday 1/13/22 @ 10:3 AM
155kj
73rpm
39%
15mph
Saturday 9/25/21 @ 5:48 PM
✅
225kj
61rpm
51%
17mph
Tuesday 9/21/21 @ 11:2 AM
201kj
75rpm
42%
17mph
Wednesday 3/24/21 @ 11:21 AM
✅
87kj
71rpm
42%
16mph
Wednesday 2/24/21 @ 10:18 AM
74kj
77rpm
36%
15mph
Wednesday 3/3/21 @ 7:54 PM
275kj
65rpm
46%
15mph
Tuesday 3/2/21 @ 5:36 PM
✅
303kj
79rpm
42%
17mph
Monday 10/12/20 @ 6:44 PM
✅
165kj
69rpm
42%
15mph
Wednesday 10/7/20 @ 8:31 PM
156kj
82rpm
36%
15mph
Wednesday 9/16/20 @ 8:52 PM
93kj
37rpm
42%
8mph
Sunday 9/27/20 @ 8:25 AM
✅
109kj
44rpm
40%
9mph
Monday 9/21/20 @ 9:30 PM
126kj
33rpm
41%
7mph
Sunday 9/20/20 @ 9:47 PM
✅
149kj
41rpm
34%
8mph
Sunday 9/13/20 @ 5:6 PM
✅
161kj
63rpm
43%
15mph
Friday 9/11/20 @ 8:31 AM
147kj
74rpm
37%
14mph
Thursday 7/9/20 @ 2:3 PM
✅
213kj
61rpm
41%
14mph
Monday 6/22/20 @ 8:25 AM
200kj
65rpm
36%
13mph
Workouts
275
kj
Wednesday 3/3/21
93
kj
Wednesday 9/16/20
126
kj
Monday 9/21/20
200
kj
Monday 6/22/20