Shake and Bake

Workouts

Saturday 4/17/21 @ 1:55 PM
142kj
76rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/7/21 @ 9:35 PM
✅
155kj
71rpm
47%
18mph
Friday 12/18/20 @ 4:8 PM
✅
251kj
77rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:22 PM
202kj
72rpm
45%
17mph
Monday 12/21/20 @ 2:12 PM
✅
164kj
82rpm
44%
18mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 4:29 PM
136kj
74rpm
44%
17mph
Monday 1/21/19 @ 1:55 PM
193kj
73rpm
42%
16mph
30 min HIIT Ride
Robin Arzón
Wednesday 1/30/19 @ 1:10 PM
✅
206kj
61rpm
51%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
142 kj
Saturday 4/17/21
✅ 155 kj
Wednesday 4/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 251 kj
Friday 12/18/20
202 kj
Wednesday 12/23/20
20 min Holiday Ride
Robin Arzón
✅ 164 kj
Monday 12/21/20
136 kj
Monday 12/21/20
30 min HIIT Ride
Robin Arzón
193 kj
Monday 1/21/19
✅ 206 kj
Wednesday 1/30/19