Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:8 PM
✅
160kj
74rpm
47%
18mph
Friday 2/19/21 @ 1:21 PM
147kj
75rpm
46%
17mph
Thursday 2/25/21 @ 4:38 PM
✅
159kj
76rpm
45%
18mph
Thursday 2/18/21 @ 6:44 PM
106kj
78rpm
43%
17mph
Thursday 2/4/21 @ 5:17 PM
✅
161kj
84rpm
42%
18mph
Monday 1/25/21 @ 1:5 PM
120kj
77rpm
40%
16mph
Monday 2/1/21 @ 4:16 PM
✅
236kj
66rpm
48%
17mph
Tuesday 2/2/21 @ 1:54 PM
213kj
65rpm
47%
16mph
Sunday 1/31/21 @ 3:46 PM
✅
235kj
80rpm
43%
18mph
Monday 1/25/21 @ 1:29 PM
188kj
78rpm
40%
16mph
Monday 1/25/21 @ 5:2 PM
✅
164kj
74rpm
46%
18mph
Monday 1/25/21 @ 12:41 PM
135kj
70rpm
44%
17mph
Saturday 1/9/21 @ 2:35 PM
✅
231kj
84rpm
41%
18mph
Saturday 12/5/20 @ 7:55 PM
165kj
79rpm
37%
15mph
Monday 1/4/21 @ 4:11 PM
✅
252kj
84rpm
43%
18mph
Friday 12/25/20 @ 5:21 PM
38kj
82rpm
36%
15mph
Saturday 11/28/20 @ 1:20 PM
✅
312kj
68rpm
45%
17mph
Wednesday 10/28/20 @ 9:55 AM
232kj
70rpm
42%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
370kj
78rpm
46%
18mph
Friday 11/27/20 @ 5:15 AM
290kj
74rpm
43%
16mph
Workouts
38
kj
Friday 12/25/20
232
kj
Wednesday 10/28/20
290
kj
Friday 11/27/20