Shake and Bake
Workouts
Saturday 4/2/22 @ 6:37 PM
136kj
77rpm
35%
14mph
Friday 12/31/21 @ 5:20 PM
✅
215kj
87rpm
40%
17mph
Thursday 4/29/21 @ 4:14 PM
184kj
69rpm
42%
16mph
Tuesday 4/27/21 @ 11:28 PM
✅
303kj
71rpm
52%
20mph
Sunday 4/18/21 @ 7:0 PM
✅
376kj
82rpm
43%
18mph
Wednesday 4/28/21 @ 10:29 PM
323kj
86rpm
39%
17mph
Tuesday 3/2/21 @ 4:8 PM
✅
160kj
74rpm
47%
18mph
Thursday 2/18/21 @ 12:56 AM
141kj
74rpm
45%
17mph
Thursday 2/25/21 @ 4:38 PM
✅
159kj
76rpm
45%
18mph
Thursday 2/18/21 @ 12:23 AM
136kj
75rpm
43%
17mph
Thursday 2/4/21 @ 5:17 PM
✅
161kj
84rpm
42%
18mph
Saturday 1/30/21 @ 5:6 PM
111kj
78rpm
38%
16mph
Sunday 1/31/21 @ 3:46 PM
✅
235kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 12:23 AM
163kj
77rpm
38%
15mph
Saturday 1/9/21 @ 2:35 PM
✅
231kj
84rpm
41%
18mph
Saturday 12/5/20 @ 12:7 AM
152kj
81rpm
36%
15mph
Monday 12/28/20 @ 4:22 PM
✅
136kj
75rpm
49%
19mph
Wednesday 11/25/20 @ 1:7 AM
87kj
71rpm
42%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
370kj
78rpm
46%
18mph
Thursday 11/26/20 @ 12:54 PM
265kj
73rpm
42%
16mph
Workouts
184
kj
Thursday 4/29/21
323
kj
Wednesday 4/28/21
265
kj
Thursday 11/26/20