Shake and Bake

Workouts

Saturday 10/21/23 @ 5:6 PM
✅
201kj
73rpm
43%
17mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 12:59 PM
55kj
19rpm
47%
6mph
Tuesday 12/27/22 @ 4:18 PM
✅
225kj
84rpm
41%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 12/5/22 @ 1:31 PM
4kj
2rpm
35%
0mph
Monday 5/10/21 @ 3:27 PM
✅
347kj
79rpm
43%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 5/25/21 @ 11:23 AM
303kj
51rpm
55%
16mph
Wednesday 1/20/21 @ 3:34 PM
✅
122kj
79rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 1:8 PM
102kj
59rpm
49%
16mph
Thursday 11/26/20 @ 1:0 PM
309kj
79rpm
42%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
✅
350kj
63rpm
51%
18mph
Tuesday 8/4/20 @ 6:13 PM
✅
232kj
84rpm
41%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 12:42 PM
209kj
62rpm
49%
16mph
Wednesday 5/6/20 @ 11:0 AM
299kj
77rpm
41%
17mph
45 min 90s Pop Ride
Jenn Sherman
Friday 3/27/20 @ 1:53 PM
✅
323kj
64rpm
48%
17mph
Sunday 5/3/20 @ 1:59 PM
244kj
82rpm
43%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 7:4 PM
✅
244kj
65rpm
51%
18mph
Sunday 4/12/20 @ 11:4 AM
217kj
81rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 5/3/20 @ 3:47 PM
✅
217kj
49rpm
59%
17mph
Wednesday 3/18/20 @ 9:34 PM
120kj
80rpm
39%
16mph
20 min 80s Pop Ride
Robin Arzón
Friday 12/6/19 @ 1:28 PM
✅
142kj
65rpm
48%
17mph

Workouts

30 min Halloween Ride
Cody Rigsby
✅ 201 kj
Saturday 10/21/23
55 kj
Monday 10/31/22
30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 225 kj
Tuesday 12/27/22
4 kj
Monday 12/5/22
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 347 kj
Monday 5/10/21
303 kj
Tuesday 5/25/21
15 min Groove Ride
Cody Rigsby
✅ 122 kj
Wednesday 1/20/21
102 kj
Monday 7/20/20
45 min Turkey Burn Ride
Alex Toussaint
309 kj
Thursday 11/26/20
✅ 350 kj
Thursday 11/26/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 232 kj
Tuesday 8/4/20
209 kj
Wednesday 8/5/20
45 min 90s Pop Ride
Jenn Sherman
299 kj
Wednesday 5/6/20
✅ 323 kj
Friday 3/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
244 kj
Sunday 5/3/20
✅ 244 kj
Monday 5/4/20
30 min The Greatest Showman Ride
Robin Arzón
217 kj
Sunday 4/12/20
✅ 217 kj
Sunday 5/3/20
20 min 80s Pop Ride
Robin Arzón
120 kj
Wednesday 3/18/20
✅ 142 kj
Friday 12/6/19